Programs + Packages

Programs

3-Month Signature Transformation Package

♥ Weekly Coaching Calls ♥ 21-Day Transformational Nutrition Cleanse Program ♥ Personalized Lifestyle-Diet Plan

♥ ThetaHealing Session (bonus!) ♥ Meal Planning Tool (optional) ♥ Virtual Personal Trainer (optional)

~ A unique & personalized one-on-one program that is a combination of all my skills, modalities and techniques (this is where the most magic happens!)

21-Day Transformational Nutrition Cleanse

♥ Step-by-Step Guide ♥ 21-Day Meal Plan ♥ Recipe Book ♥ Suggested Supplements

♥ Extra Tips & Tools ♥ Email Access ♥ 1:1 Weekly Calls (optional)

~ Lose weight and boost your self-esteem without starving or giving up delicious food.

~ No more guessing what foods to eat and which to avoid or how to create a meal plan you can actually stick with!

~ Enjoy a holistic plan that doesn’t just focus on counting calories, but focusses instead on what makes your unique body feel its best with a mind-body-soul approach.

ThetaHealing Intensive

♥ 2 90-minute Phone/Skype Sessions

~ Release limiting beliefs, blocks and traumas that have been keeping you sick, sad & stuck.

~ Experience an over-night transformation to Hope, Health & Happiness!

Unlimited Support Package

♥ 3 30-minute Phone/Skype Sessions ♥ 1 Month of Unlimited Email & Text Support

~ Get one-on-one support around a particular challenge or goal, gain insight and direction, or simply enjoy more support when you need it most.