What It Really Means to Savor

Hey, so I've been saying that Savor is about food

And it's because it is one of the main ways that I savor *my* life

And...it's not actually about food.

It's about savoring your life.

Savoring your ENTIRE life.

In. All. Areas.

For you it might look like spending more time just being in nature every day

Or devoting more fully to your yoga practice and enjoying the way you're enriching your body

Or taking art classes and starting to paint again, being creative just to create

Or learning to love every bit of the behind-the-scenes of your business because it's all layered with pleasure & devotion

Or healing your relationship with food and falling in love with cooking again (or for the first time!)

Or coming back into connection with your full emotional range and being able to process & release your rage, grief, anger, & sadness while reconnecting with your light

Or rising out of the depths of depression and finally having the happiness you only ever dreamed of

Or learning how to slow down in your day-to-day and be more present with your children when they share with you what they did in school that day

Or taking a bath in the middle of the day with a romance novel just because it sounds delightful.

And it also might look like ALL of those things.

This is what I coach on.

I help you go after your BIG, bold dreams while taking exquisite care of yourself, being in pleasure, and savoring every minute of the life you're working so hard to create.

Not only when you feel like you've worked "hard enough"

Not just once you've hit the goal that might make you feel like you "earned" it

But all. along. the. way.

Every single step

Treating yourself like the beautiful human you are

Filling up your cup first so that you can serve from your overflow

Healing your trauma and deeply regulating your nervous system

Savoring every drop of life: food, grief, rest, love, rupture, rapture

Making the mundane beautiful and deeply satisfying

Slowing down so that you can can wake up & no longer miss out on the delight of being alive

So that you can be your best, most resourced self, while holding it all

And create a life that just keeps on being better and better and better and better

The doors to my 1:1 coaching container, Savor, are currently open and there are a few spots left

You'll know if your name is on one of them

Just send me a message or book your complimentary Alignment Call to get started.

P.S. Don't wait to start enjoying every drop of your life like I did. Let me show you an easier way. Learn what it took me 20+ years to learn.

Now is always the perfect time to get started.

You get to take the first step.

You get to claim the life you desire.